How to Get an ADHD Diagnosis in the UK
You may be referred to the NHS ADHD assessment by your GP. If the wait is long, think about asking your GP to refer you to the law that gives patients the right to choose their providers - known as Right to Choose.
A psychiatrist will conduct a structured meeting to assess your symptoms and impacts on different aspects of your life. They will request evidence including childhood history and school reports are often requested.
Find a psychiatrist
They may prescribe medication for ADHD. They can also offer therapy for talking. If you have health insurance the cost of your psychiatrist's visit will be covered. Contact your insurance company if not sure if a psychiatrist is covered by your insurance. You can also ask your GP to recommend you to a psychiatrist expert or search the internet for local services. If you don't have insurance, you can opt for a private service. Make sure the Psychiatrist is licensed and experienced with ADHD patients.
Many medical professionals have preconceived ideas about what a person with ADHD looks like. This can be a problem when trying to obtain a diagnosis. In addition, many medical professionals are not educated in adult ADHD and do not have much practical experience in dealing with it. You'll have to do some work to find an adult ADHD specialist who is able to properly evaluate your symptoms and accurately diagnose you.
It is essential to build an established relationship of trust with your psychiatrist once you've identified one. This is particularly important when you plan to begin taking medication to treat your ADHD. If you're uncomfortable with your psychiatrist, consider seeking out an alternative. While undiagnosed adhd adults ADHD Diagnosis is essential to be comfortable with your doctor however, you shouldn't be forced to settle for less than what you deserve.
Your doctor may refer you to an adult specialist with ADHD for a medical evaluation. This usually includes a questionnaire, as well as an exchange between you and the psychologist regarding your ADHD symptoms in different social situations. The psychologist will review your results to determine if your situation meets the criteria for adult ADHD diagnosis.
In England, you can choose which location to get your NHS assessments. The NHS offers a list of providers, and you can make use of your right to Choose to select the one that is most convenient for you. Some of these providers can provide assessments online to adults, which can dramatically reduce the time it takes to wait.
Ask your doctor
If you have an GP who is knowledgeable of ADHD they might be able to refer you for an NHS diagnosis. In the UK, this will involve an appointment with a psychologist or psychiatrist (not nurses), which will include questionnaires on ADHD symptoms, medical history, and family mental health background. It is also possible that neuropsychological tests will be carried out along with the interview. This will give you an accurate picture of your strengths, weaknesses, and comorbid conditions that may be influencing your ADHD.
Your GP can assist you by writing a note stating that he would like to refer you for an assessment under Right to Choose. You can print out a template and give it to your GP. If they refuse for any reason, it may be worth switching your GP. This is especially applicable if you are planning to apply for an Shared Care Agreement in the future.
If your GP will agree to refer you to a specialist, then you'll need to wait a few weeks before meeting with the specialist. It is crucial to be prepared for this, as the medical interview will likely focus on how your ADHD symptoms are impacting your life right now. You will be asked to provide examples and to talk about how you've performed in different areas of your life.
After a formal diagnosis, your specialist will provide you with treatment options. These may include talk therapy, behavioural interventions and prescription drugs. You will receive guidance on how to manage ADHD and a report that includes recommendations for continuing treatment. If you are a student then it is likely that your specialist will recommend a shared-care arrangement with your GP to prescribe medications for you.
There are many professionals in the UK who don't have much knowledge about ADHD. This includes GPs as well as nurses and psychologists. This can make the process of obtaining a diagnosis and accessing treatment difficult. You might be told you don't require treatment because you are not hyperactive. Also, adults don't receive treatment. Children are said to be able to overcome ADHD. It can be a challenge to find a specialist who will listen and understand your situation.
Right to choose
If you reside in England and your GP consents to refer you to an ADHD assessment, you have the legal right to choose the provider you wish to be referred to. This is known as the 'Right to Choose'. The only requirement for a provider to be able to provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is recommended that you also know the waiting times of the provider prior to contacting them. You can do this by calling them directly or asking your GP for more information.
It is important to note that GPs are general practitioners, and therefore are not experts in diagnosing mental health problems which includes adult ADHD. You may have convince your GP to refer you to a specialist in order to receive an ADHD assessment. If you are unable to do this then the charity ADHD UK has a letter that you can print and send to your GP. This includes quotes from NICE 87 guidance which state that a GP cannot refuse to diagnose ADHD and that only a specialist can make the diagnosis.
You should also ask your GP about the waiting times they are currently awaiting for an ADHD assessment. If the waiting time is too long, you could use your Right to Choice and choose another provider.
When you go for your ADHD assessment you will be required to complete a questionnaire and be invited to an interview. The interview is typically conducted by a psychiatrist or specialist nurse. The interview will concentrate on your past experiences with ADHD and how it has affected your life. It will also examine your current symptoms. You must prepare for this interview ahead of time and have someone from your family present to support.

It is also advisable to seek advice from your GP to look into medication options for you. They may not want to prescribe stimulants, however they must be reminded that there are non-stimulant medications which can be used to manage ADHD symptoms. These include methylphenidate and dexamphetamine as well as atomoxetine. You might also consider cognitive-behavioral treatment or psychotherapy to treat adults suffering from ADHD.
Private Assessment
You can request an assessment privately in case you don't want to wait for the NHS or if your GP has preconceived notions about what ADHD is (this is an issue that is becoming more prevalent particularly for women or people of color, as well as women born to females). Psychiatry-UK is the main provider. They have an online guide which includes templates that you can provide to a GP. On their website, they provide a list of the providers. The majority of them offer both online and in-person diagnosis.
A private assessment is usually slightly longer than a typical psychiatric appointment and will include a structured interview with your psychiatrist. This will cover different aspects of your life and how your symptoms affect your current functioning. They will also examine your symptoms in different contexts and settings. It is often helpful when you have family members or a friend to give feedback. The psychiatrist will analyze their findings and provide you with the diagnosis.
They will let you know if they believe you are in line with the ADHD criteria or if a different condition best explains your symptoms (traits). If they do not believe you meet the criteria, they will let you know the reason and you can ask for a referral.
After receiving an diagnosis, it's up to you if you decide to take medication or not. You'll have to discuss this with your GP or doctor. You may be able to sign a shared-care agreement for medication through your GP and this can save you money in the long term.
Do not rely on getting an ADHD diagnosis on the internet or other self-diagnosis tool as they can be inaccurate. It is recommended to get a qualified and unbiased assessment in order to receive the best possible outcome. Based on your situation and whether or not you are willing to take medication, there could be other support available that can ease your symptoms. For example, if you are a student, you can receive an assessment from your school. They will be able to provide you with reasonable adjustments and the Disabled Students' Allowance.